Success and Gratitude

One of my favorite places to go for moments of inspiration and joy is SoulPancake. A few weeks ago I shared with you the video introduction to their “success series” where they asked people to define what they thought counted as success. Today, a follow-up video where they go a little further by asking people whether they’ve thought about who has helped them become successful. Very few, as it turns out, have. Perhaps that’s not too surprising, as many of us get so busy with work or family or moving toward whatever goal we’ve set or maybe just keeping our heads above water that we don’t take enough time to reflect. So the first...

How Do You Define Success?

Soul Pancake – one of my all time favorite websites – has launched a new video series, this one on success: what we mean by it, where we see it, how we define it. This last question – how do you define success? – is the topic of the first video they’ve posted. It’s all of 2 and a half minutes and beyond being quite fun – as so many Soul Pancake endeavors are (think “Kid President”!) – it’s a great question for each of us to ask ourselves. Because our definition of success – whether we’ve articulated it consciously or not – shapes decisions about how we spend our time, who we spend our time with, what we’re...

Forgiveness & Happiness Continued Mar11

Forgiveness & Happiness Continued

The following video is a follow-up to the one I posted last Friday on Forgiveness and Happiness. What I found interesting – and initially almost kept me from posting it – is that it’s barely about forgiveness. In the video, Justin, the host of Soul Pancake’s Science of Happiness series, asks one of the participants if he wants to take the exercise from the experiment – delivering to a mirror the words of forgiveness he’d prepared for his sister – one step further by actually calling her. As he does, you’ll realize it’s not so much that she’s done something wrong, but that he feels bad for being far away and regrets...

Forgiveness and Happiness Mar07

Forgiveness and Happiness

Forgiveness is at the heart of the Christian faith, and this is never more apparent than during Lent. As we approach Good Friday and Easter, we necessarily reflect on the cross and its relationship to forgiveness. Jesus, we say, quoting Scripture, died for our sins, but exactly what that means can vary from tradition to tradition or, indeed, from Christian to Christian. When I was working on Making Sense of the Cross, I was struck by some of the contested views of the relationship between the cross and forgiveness. The substitutionary theory of atonement, for instance, suggests that the cross is the mechanism by which forgiveness is even...

Contagious Gratitude

Gratitude, it turns out, not only creates more happiness but it’s contagious. After Soul Pancake released their video on Gratitude – part of their larger series on “The Science of Happiness” – they invited their audience to shoot and upload videos of them sharing their gratitude with...